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Gina Livy
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The Livy Method: Weight Loss Program Guide Paperback – April 12, 2024

by Gina Livy (Author)
4.8 4.8 out of 5 stars 34 ratings
See all formats and editions
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Purchase options and add-ons

**Please note: This book is intended to be a companion guide to our Weight Loss Support Group, which is hosted on Facebook. Buying this book does not grant you access to the Facebook Group or the Livy Method app. To purchase the Livy Method Program, go to: www.ginalivy.com.**

Weight Loss by Gina is committed to making weight loss as easy as possible. In doing so, we have put together this book containing the instructional information which will be posted in The Livy Method App and Livy Method Facebook Support Group. Please keep in mind this book may not contain all the information or posts, so you will still need to check into the Facebook Group or Livy Method App day to day to review any newly added information and to watch the videos that go along with these posts.

Included within the book are QR codes for posts that have accompanying videos. Just scan the QR code with your phone camera and you will be taken to YouTube to watch the video. At the end of this book, you will also find additional resources that may help with your journey. Included is the science guide, which contains additional articles that go more in depth into the science behind the program and the process and some sample recipes that you can try while doing the Program.

Gina has spent over 30 years helping people lose weight in a healthy and sustainable way so they can move on with their lives and never have to worry about weight loss again. Her mission is to change the diet industry with a revolutionary weight loss program that is affordable, doable, and sustainable. Gina knows firsthand the struggles of losing weight having been overweight herself, but never being able to lose weight and sustain it, despite exercising more and eating less. That experience led her on a mission to figure out why traditional diets were not working for her and to come up with something better. What she came up with was a systematic, step by step process that helped her lose over 120 pounds that she has been able to sustain, even after having four children. That process is called the Livy Method, which Gina will teach you in her 91-day online program.

The Livy Method is the most comprehensive and effective weight loss program available on the market. It is completely different from traditional deprivation diets and does not require any counting, weighing, or measuring. Gina’s program has helped thousands of people lose weight in a healthy and sustainable way, and she can help you too.
Previous page
  1. Print length
    454 pages
  2. Language
    English
  3. Publication date
    April 12, 2024
  4. Dimensions
    8.5 x 1.03 x 11 inches
  5. ISBN-13
    979-8322594246
  6. See all details
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Product details

  • ASIN ‏ : ‎ B0D1VQ4QGF
  • Publisher ‏ : ‎ Independently published (April 12, 2024)
  • Language ‏ : ‎ English
  • Paperback ‏ : ‎ 454 pages
  • ISBN-13 ‏ : ‎ 979-8322594246
  • Item Weight ‏ : ‎ 2.38 pounds
  • Dimensions ‏ : ‎ 8.5 x 1.03 x 11 inches
  • Customer Reviews:
    4.8 4.8 out of 5 stars 34 ratings

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Gina Livy

Gina Livy

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Customer reviews

4.8 out of 5 stars
4.8 out of 5
34 global ratings

Top reviews from the United States

Kindle Customer
5.0 out of 5 stars Best weight loss program
Reviewed in the United States on April 25, 2024
Verified Purchase
Absolutely love this program and process. The book is a great addition to following the program online.
Helpful
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Kira Lucas
5.0 out of 5 stars Best weighloss program out there
Reviewed in the United States on April 19, 2024
Stoked for the revised version of the book. This really is the best weight loss program, if that’s what you want to call it. More like get healthy 101 with a side effect of weight loss. It’s so much more. Just do it!
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RJ
5.0 out of 5 stars Practical program
Reviewed in the United States on April 17, 2024
So excited to start this program. Have been looking forward to the latest book. Can't wait to dig in!
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Top reviews from other countries

Ashley Ples
5.0 out of 5 stars The Livy Method is a game changer!
Reviewed in Canada on April 24, 2024
Verified Purchase
The Livy Method is the healthiest way to lose weight, for both your body and mind. This book has been so helpful to use while following the program because I love highlighting important parts and bookmarking the pages. I leave it on my kitchen counter and reference it all the time. Highly recommend!
4 people found this helpful
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Nicole Anderson
5.0 out of 5 stars So incredibly helpful!
Reviewed in Canada on April 25, 2024
Verified Purchase
With each new version of the Livy Method guide, Gina and her team continue to improve the follow-along book. Although it’s not necessary to have the book to follow the program, I’m old school and like to have my book to look things up and follow along.
Things I love about the book:
-it’s big so I always know where it is
-the font is large so I can actually read it
-super easy to follow along, with QR codes that take me to the videos when I want more information
-it is written in plain language so I can understand
and Gina has a way of making things make sense

I highly recommend the Gina Livy program and this book for anyone that wants to lose weight finally and forever. In a previous group I lost 27lbs (which I had it to lose).
One person found this helpful
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Joan
5.0 out of 5 stars Excellent
Reviewed in Canada on April 25, 2024
Verified Purchase
The Livy Method is fabulous and effective information is all researched
Excellent resource for standalone or when participating in the Livy Method Program
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SC
5.0 out of 5 stars Livy Method Program Guide
Reviewed in Canada on April 25, 2024
Verified Purchase
Straight forward, easy to follow guide. This is an excellent program for healthy weight loss. Not a quick fix but sustainable diet without counting calories!
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Sophia Erica
5.0 out of 5 stars Easy to follow weight loss guide!
Reviewed in Canada on April 24, 2024
Verified Purchase
Love The Livy Method! This new companion book to the Program is fire! It's so simple and easy to follow. Plus the paper quality is great to write notes in and to highlight important information. Definitely keeps me and my goals in check 💪🏻✨ Highly Recommend.
Customer image
Sophia Erica
5.0 out of 5 stars Easy to follow weight loss guide!
Reviewed in Canada on April 24, 2024
Love The Livy Method! This new companion book to the Program is fire! It's so simple and easy to follow. Plus the paper quality is great to write notes in and to highlight important information. Definitely keeps me and my goals in check 💪🏻✨ Highly Recommend.
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